How to Choose the Best Bedding for Every Season
The Complete UK Guide to Seasonal Bedding, Tog Ratings, Fabrics & Sleep Comfort Quick Answer To choose the best bedding for every season in the UK, match your duvet tog rating to the temperature: use a 4.5 tog for summer, a 7.5 to 10.5 tog for spring and autumn, and a 13.5 to 15 tog for winter. Pair these with season-appropriate fabrics such as breathable cotton percale or bamboo in warm months, and cosy flannel or sateen in colder ones. For maximum flexibility, an all-season duvet set (typically 4.5 tog + 9 tog that clips together to form 13.5 tog) is the most practical and cost-effective choice for UK homes. Most households in the UK use the same bedding all year round, and then wonder why sleep feels uncomfortable at certain times of year. The truth is that your body temperature changes with the seasons, and your bedding needs to keep pace with those shifts. Getting this right is not about spending a fortune. It is about understanding a few key facto...